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Well, this blog thing is not starting out with a bang. At one post a week, I am not sure this will achieve its purpose of keeping me on track. One of my challenges is my work schedule. How to find the time and energy to write this. As well as the time and energy to make the changes that I need to be healthy. And I think I am my own worse enemy, convincing myself that I don’t have time, when really it is I don’t make the time. So here I am, not really making this a cheery blog, but complaining. How can I really make it better?

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